Upon waking up I have 1 litre (32oz) of Lemon Water, which is freshly squeezed lemon juice (1 lemon) and 1 litre (32oz) water with 1 tablespoon of honey.
500ml Celery Juice:
Then after I’ve drunk the lemon water, 30 mintes later, I juice celery to have 500mls only. I let this settle for 30 minutes to do it’s job to go through all my organs detoxing.
During this 30 minutes I make my Heavy Metal Detox Smoothie. I get my 200mls of frozen Cilantro juice that I made a few days ago.
I just blended all the leaves, stems and roots with 500mls of water. Once it is all blended up into a smooth consistency I poured it into a cloth bag to filter the juice into a jars. Then popped it into the freezer. I make enough for 7 days.
Heavy Detox Smoothie:
In the blender I add 1 Orange, 2 bananas, 1 teaspoon of: Spirulina, Barley Grass Powder, 2 cups blueberries, to my 200mls of Cilantro, 1 tablespoon of Pacific Harvest Dulse Flakes, taking all those heavy metals out of the organs.
